Category: Blog
Stories, memories, and reflections from the brotherhood.
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Testing
Proper Nutrition and Exercise at Age 60
At the age of 60, proper nutrition becomes more important because the body begins to change in many ways.
Become a contributing member of the Calabar Class of ’83
What truly defines a Calabar man is not the size of his donation, but the sincerity of his commitment
When a fellow C-bar member dies
Preserve their memory with dignity
The last quadrant of our lives
No longer the age of innocence.
The Bond of the Brotherhood
The Utmost For the Highest Picture this: the roar of the crowd at the National Stadium, waves of Green and Black surging like a tidal force against rivals. The air thick with anti
Why should we care about our alma mater?
# **Why Your Alma Mater Still Matters—Long After You’ve Walked Away** There’s a moment, somewhere between growing up and growing older, when you look back and realize how many pla
WHY WE STILL NEED EACH OTHER AFTER 60 💚🖤
To finish well together: Calabar taught us “The Utmost for the Highest.” That purpose doesn't end at graduation. Our responsibility now is to lift Calabar, lift each other, and leave a legacy.